Cucumber fulfills the lack of water in body. If you remain so busy that you don’t even have time to drink water, so do eat cold and sweet cucumber in which there is 90% of water. With it the lack of water in body will be fulfilled.
From all the vegetables which are grown worldwide, cucumber is on 4th number and it plays vital role for keeping the collective health better. From the countless benefits of cucumber, few are mentioned below:
Cucumber fulfills the lack of water in body. If you remain so busy that you don’t even have time to drink water, so do eat cold and sweet cucumber in which there is 90% of water. With it the lack of water in body will be fulfilled.
Cucumber kills heat of internal and external body. If your chest is burning due to acidity so cucumber can cure it. If the skin is becoming red due to intense heat and hot air and the burning has become unbearable so crush the cucumbers and rub it on the body. The feeling of coolness will be obtained. If you add spinach and carrot along with cucumber also and take out their combine juice so it becomes more beneficial but do make sure that don’t peel carrot and cucumber and put in juicer because only in their skin there is so much amount of Vitamin C which can fulfill 12% of the everyday needed amount.
With cucumber, help is obtained in digesting food and reducing weight. As there is much water in it and hararay present in much small amount. That’s why cucumber is the ideal meal for those people who want to reduce their weight. Use cucumber as much as you want in your soup and salads. If you don’t like simple cucumber so dip its long piece in less calories yogurt and eat. By chewing cucumber, exercise of your jaws is also done and the fibers which are in it, help is obtained from it in digesting food. The people who mostly have complain of constipation they should try eating cucumber every day. Cucumber makes the eyes fresh. When eyes used to pain by working in front of computer, so cut circle pieces and keep it on eye-lashes by closing eyes. This how, due to the beneficial qualities of cucumber, not only the tiredness of eyes will vanish, but the swollen area which produces below the eyes and eyes look like swollen, these complains will slowly move away. Cucumber also has power to fight with cancer. The chemicals present in it reduce the danger of different types of cancers in which the cancers of ovary, breast, prostate and womb are included.
For the patients of diabetes, high-cholesterol and high-blood pressure, cucumber is really a unique diamond. There is one hormone added in juice of cucumber, whose cells are needed for production of insulin. The hormone present in cucumber, diabetic patients can get much benefit. Cucumber also keeps safe from the diseases of mouth. If the gums are swollen and blood comes out of it, use cucumber juice. If smell comes from your mouth so cut only piece of cucumber and with the help of your tongue, keep it pressed on your jaw till ½ minute. The fight to chemicals coming out from it will kill the germs which love in mount and become reason of smelly breath. Cucumber makes hairs and nails shiny. The surprising silica present in it makes your hairs and nails more shiny and strong. Apart from silica, there is sulphur also in cucumber which plays important role in beautification of hairs. The patients of joint pain can also take benefit from cucumber because there is abundant amount of silica in cucumber, that’s why it keeps the tissue which connecting the joints healthy, it gives benefit to joints. If you drink juice of cucumber and carrot combinely so with it the joints pain and rheuma will reduce because this juice reduces the amount of uric acid in blood. Due to the skin of cucumber to reduce uric acid, the kidneys also remain healthy. If the head remains heavy after sleeping when you wake up at morning and feel headache so before going to bed, eat some pieces of cucumber. There is abundance of Vitamin B, sugar and electrolytes, which fulfills the need of many important nutrients.
